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Tips to Get a Perfect Smile and Restore Your Confidence

Everybody loves good-looking teeth, nice occlusions, and matching midlines. Without a doubt, your smile is one of the first things people notice about you, and that influences their degree of interaction with you.  Increasingly, people are becoming more mindful of not just their dental health, but also most importantly, the state of their smiles. There’s …

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Eat To Live! Not Live To Eat!

The relationship between diet and wellness The key driver for eating is of course hunger. Also, various factors influence our food choices, most especially the environment. For instance, a typical Mediterranean diet is characterized by 35% – 40% carbohydrates including grains and vegetables, 15% – 20% proteins, and unsaturated fats from avocados and olive oil …

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How your food and exercise choices influence your dental health

Being an adult means making decisions about the food you eat, the clothes you wear, and the physical activities you do.  On the surface, these tasks may seem straightforward and easy to do.  When you want to eat fries, you order or make it.  If you crave a burger or Asian cuisine, you visit a …

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